Mind Excellence, July 2017

Did a one-day corporate event with upper management of a foreign manufacturing company. A group of men and women of diversed race and culture, came together to explore and to understand the reasons of their stress and a way out of it.

They came to see how easy “The Work” is and how come they only get to know about it now. That thought came across my mind when I first found The Work 15 years ago. 🙂

And they found something that they can give their colleagues and subordinates and help them to have more clarity in their lives.

Working with Buddhist Youths II, June 2017

Was invited to run a half day event for the 40th. INCOVAR Dhamma Camp organized by Buddhist Gem Fellowship. It’s a yearly camp for the buddhist youths to come together and practise and learn the dhamma in a fun and creative way.

A big thank you to Bhante Kumara for giving me a chance to introduce and share “The Work” with the Buddhist youths. It’s a privilege to see their courage and willingness to be vulnerable, to be willing to explore the unchartered possibilities at other side of their mind.

Working with Buddhist Youths

Was invited to run a two-day workshop for the committee members of Buddhist Gem Fellowship

Such bright youths eager to help other youths overcome fears and pain in their lives. In the process of learning and acquiring this tool, “The Work”, they realized that it was them that they have to work on first and in that, it helps the one that they give The Work to later.

It was a privilege to work with their “growing pains” and experienced their openness in sharing what was hurting and causing them stress.

Mental Cleanse March 2017

I did a 3-day mental cleanse in Shanghai back in March, 2017. It was the first time that I ran this event. Sitting down on the chair starting at 8:30 in the morning, lunch in between and last sitting that usually ended around 6:30p.m. It was held at a very nice Buddhist studio that was recommended by a dear friend.

It was a really dear experience to sit and explore possibilities with everyone that sat with me, both on the hot seat and the hard small chairs. We all went through the transformation together. I heard laughter, tears, faces of contemplation, men and women with faces of young children that started to change and grew up.

Workshop coming up in June 2015


Question your Thinking, Change your Life.

I need more money”,

I’m too fat”,

he/she doesn’t appreciate me”,

the world’s not safe”.

Thoughts like these may constantly run through our minds, fostering fear, anger, struggle, stress, loneliness, and depression. How would your life be if these thoughts don’t bother you like they used to again?

This weekend retreat is designed for those new to The Work of Byron Katie as well as those who are experienced in The Work of Byron Katie.

People who do The Work as an ongoing practice commonly report:

Alleviation of depression: Find resolution, even happiness, in situations that were once debilitating.

Decreased stress: Live with less anxiety or fear.

Improved relationships: Experience deeper connection and intimacy with your partner, your parents, your children, your friends, and yourself.

Reduced anger: Understand what makes you angry and resentful and become reactive less often, with less intensity.

Increased mental clarity: Live and work more intelligently and effectively, with integrity.

More energy: Experience a new sense of ongoing vigor and well-being.

More peace: Discover how to become “a lover of what is.”

Begin The Wor

This weekend offers an opportunity to immerse yourself in The Work as you:

  • Inquire into issues on relationships, work, family, body, etc.
  • Understand the working of your mind and identify patterns of thoughts.
  • Learn to discover new possibilities and different perspectives in all life situations.
  • Experience facilitating as well as being facilitated in this simple process.
  • Discover the power of finding your own truth.
  • Experience the freedom of you without your story.

What is more exciting than to know that you now have a tool to free yourselves from the bondage of these stressful thoughts – truly a new beginning to start living a freer life, which is your birthright!!!


Workshop Details:

Date: June 6-7, 2014
Time: Fri: 9:00a.m. – 5:00p.m.
Cost: RM700, Includes workshop fee & lunch
Venue: 11, Jalan SS 23/11, Taman Sea, 47400 Petaling Jaya, Selangor, Malaysia

To register, contact Sue Lee at:
sklee123@gmail.com, 017-367-1337

Sue Lee is a Certified Facilitator of The Work and a trainer for the Institute forCF_THE WORK_LOGO The Work (ITW) certification program. For the past 9 years, she has been sharing The Work with people all over the world through tele-classes and also giving live workshops in Malaysia, Singapore, China, andthe United States. She has been described as an inspiring and passionate trainer. She doesn’t teach from the book, but through her overall experience helping people to inquire into their stressful thoughts. Her passion and enthusiasm in sharing The Work empowers participants to continue to identify and undo stressful beliefs, even long after the workshop.


About Byron Katie

The Effects of “The Work” on Psychological Symptoms and Quality of Life—A Pilot Clinical Study

Eckhart Tolle says, “Byron Katie’s Work is a great blessing for our planet.”
Time Magazine calls Katie “a spiritual innovator for the new millennium.” 


Activities in Penang last November, 2014

Was invited to give a one day workshop to secondary school students of 15-17 years old and two-day workshop for teachers and counsellors.

Amazed with their openness and willingness to explore the new possibilities.  Had an awesome time with them!

penang student photo

Followed by two full-day workshop for teachers and counsellors.  Again, fun and challenging at first for the I-Know-Mind.  Lots of laughter and ah-ha’s.

penang teacher workshop