Peace in the Moment

windowAs I look out of my window, I feel a sense of gratitude for life itself.
The mind looks and wants to find if something happens that is the cause of this feeling. Did someone say something, did I see something…

The answer is: I don’t know, nothing unusual… the sun always comes into the room in the morning and the breeze too. What is different this time is, I get to sit myself down beside my bed and take a moment to feel the sense of peace and joy that is always available in each moment.

I notice that no stressful thoughts come up to oppose this moment… not yet…. not yet……
And I am always open to seeing them for I now know what to do with these honorable guests. 😉